It was over 50 degrees today! And I tried to go for a run, really I did. And I am so disappointed in myself, because I didn't even make it a mile, before I was out of breath and completely exhausted. Yea, I think I was about .10 short.
I know what happened though. I was cold, and was completely breathing all wrong. I just could not get a handle on it, and I kept gasping for breath. I was running with teenager, and I think he was disappointed and wanted to run longer. But this old lady just had to stop. Why is it I can run for so much longer on a treadmill? I thought the fresh air would invigorate me and give me energy. Instead I felt like I tanked halfway through.
Tomorrow is another day. My PT test is coming up in April, and I will be running on an indoor track, so maybe I'll just concentrate on that, and getting good on that track. I ran Friday morning on the track, about a half a mile or so, I wasn't really keeping track of the laps. So all together, that makes a grand total of 1.5 miles this week. SUCKY!
Honestly this funk I'm in is starting to lift, and I am feeling a little better, so I hope to be back to normal this week. Sorry for the lack of posts this week. And sorry I have been so unavailable online. I miss you, LD, and I hope you are doing well. Talk to you soon!
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About Us
We are Cocoanut and Little Diver, thirtysomething sisters who live very far apart physically, but are always together emotionally. We are wives, mothers, workers, and warriors. We strive to be more healthy and to get a handle on life. This is our place to connect.
2009 was challenging! Cancer, unemployment, and emotional carnage abounded. 2010 can only be better!
2009 was challenging! Cancer, unemployment, and emotional carnage abounded. 2010 can only be better!
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*Fitness - if it came in a bottle, everybody would have a great body. ~Cher
*I was once on a diet for two weeks running. All I lost was two weeks ~ George Foreman
*Take care of your body. It's the only place you have to live. ~Jim Rohn
*He who has health, has hope. And he, who has hope, has everything. ~Arabian Proverb
*I just look at a bagel and my ass gets bigger! ~ Jillian Michaels
*Fitness to me isn't about a crunch or a push up, it's about taking your power back. ~Jillian Michaels
*The truth is that you are as unique on the inside as you are on the outside. ~Jillian Michaels
*Remember the more positive you stay the more you will accomplish! NEW DAY, NEW WEEK! Achieve weight-loss success, one positive thought at a time. ~Jillian Michaels
*I was once on a diet for two weeks running. All I lost was two weeks ~ George Foreman
*Take care of your body. It's the only place you have to live. ~Jim Rohn
*He who has health, has hope. And he, who has hope, has everything. ~Arabian Proverb
*I just look at a bagel and my ass gets bigger! ~ Jillian Michaels
*Fitness to me isn't about a crunch or a push up, it's about taking your power back. ~Jillian Michaels
*The truth is that you are as unique on the inside as you are on the outside. ~Jillian Michaels
*Remember the more positive you stay the more you will accomplish! NEW DAY, NEW WEEK! Achieve weight-loss success, one positive thought at a time. ~Jillian Michaels
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